Enter the country name. |
Bapsikhae does not contain as much salt as salted fish. It is fermented by microorganisms thus, does not have unpleasant fishy smell. It produces various amino acids that enhance taste and nutrition which is good for gouty, degenerative and rheumatoid arthritis. Flat fish is rich in calcium and collagen, and contains many essential amino acids of lysine and threonine, and vitamins B1, B2 and vitamin D. Vitamin B1, in particular, helps digestion, activates the cranial nerves, and relieves stress. |